Haze, not laze. No excuse to wind down your metabolism
With the PSI mark smashing anything this little hazy island has ever seen, it really wouldn’t be wise to head outdoors for your daily run or weekly ball game these days. Inhaling deep breaths of smoke-filled air probably crosses out any health benefits that normally come with exercise.
But as we all try to hide indoors, air conditioners and air purifiers set on high, don’t let your fitness regime suffer. We tell you how to clock your workout sessions and stay fighting fit even as smoke gets in your eyes.
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