22 February 2013 18:15 | By Esther Tan, xinmsn Sports
Your Weekly YouTube Workout Fix - Fitness Blender

Countdown timing for each exercise

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In most workouts that require more perseverance, Fitness Blender includes a countdown timing for each exercise that you are doing, so you know exactly for how much longer you’d have to do those lunges or squats. There are also “landmarks” placed throughout the videos to help you better estimate.


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