22 January 2013 01:04 | By Esther Tan, xinmsn Sports
Your Weekly YouTube Workout Fix

Step by step and Progressive workouts

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Bringing his expertise from the show onto his channel, Bob Harper offers a specialized range of workouts that follow a systematic regime. Instead of going for variety, his channel currently focuses on 2 main workout series: Bikini Body Countdown and Inside Out Method. What I like about his channel is you can see that his workouts are consistent and progressive, with regular video uploads every month which bring the workout to a higher level. His channel also offers workouts for both female and male bodies, and caters to fitness levels of any kind.


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