22 January 2013 01:04 | By Esther Tan, xinmsn Sports
Your Weekly YouTube Workout Fix

Bikini Body Countdown



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This one is for the ladies who want to achieve that perfect bikini bod to flaunt at the next beach party in 2013. Teaming up with SHAPE magazine, Bob has developed the Bikini Body Countdown, a progressive 5-month program to help women get in shape for the summer. For each month, he has crunched down 7 Bikini Body Countdown videos, each video targetted and toning a different part of your body to achieve all-rounded perfection.

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