22 January 2013 01:04 | By Esther Tan, xinmsn Sports
Your Weekly YouTube Workout Fix

Bob Harper’s Inside Out Method

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If you’re looking to challenge yourself or just up your fitness level, Bob Harper’s Inside Out Method workout videos will be just the thing for you. In this series, Bob Harper unleashes a new video every week that brings you back to the basics of fitness training. Going back to fundamental exercises such as lunges and crunches, he shows you how to get the movements and techniques spot on, so you get the most out of your workout. You’d definitely be working up a sweat after just one video.


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